R.W.Knudsen

Resolutions for a healthier diet and lifestyle

CHICO, Calif. (Nov. 25, 2007) - At the start of 2008, Americans will make promises to themselves: beginning a fitness routine, changing their diet or dropping a few pounds. Since most of those resolutions are forgotten by the end of January, R.W. Knudsen Family® is offering solutions to make those resolutions stick. According to the University of Scranton Journal of Clinical Psychology, 40 percent to 45 percent of American adults make one or more resolutions a year. Among the top resolutions are weight loss and exercise. A 2001 poll found that 55 percent of Americans who made resolutions promised to eat healthier and 38 percent wanted to lose weight.

Choose an obtainable goal: Decide to create a healthier lifestyle that is within reach. 

Simplify. Avoid complicated solutions: Find quick and easy solutions to meet goals.

o Add some antioxidants - Simply Nutritious® Mega Antioxidant a delicious blend of apple, carrot, peach and lemon juice, provides a full serving of fruit packed with healthful antioxidants to jump start the New Year.

o Eat more fruit - Simply Nutritious Morning Blend® bursts with flavors of pineapple, orange, peach and papaya; a 6-ounce serving is the equivalent of one serving of fruit, an easy way to meet the U.S. Department of Agriculture's recommendation of two to four servings of fruit a day.

o Get more fiber - The newest addition to the R.W. Knudsen Family Simply Nutritious line of juices is Plum Boost, rich in beneficial antioxidants, dietary fiber and calcium.  One serving of Plum Boost contains three times the dietary fiber of an 8-ounce glass of apple juice.

R.W. Knudsen Family Simply Nutritious juices help meet goals for a healthful, nutritious year ahead. With blends of the finest fruits, herbal ingredients and nutrients, Simply Nutritious juices are an easy way to bring the benefits of antioxidants, vitamins and fiber back into your daily routine. Use them as a base for nutritious smoothies or as an addition to a healthy breakfast.

Simply Nutritious juices can be found in both natural and conventional markets nationwide. For more information about where to purchase R.W. Knudsen Family juice, visit www.knudsenjuices.com.The suggested retail price is $3.49 to $3.99.

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R.W. Knudsen Family has produced quality, all-natural juice products since 1961. Its offerings include Recharge® all-natural sports drinks, more than 125 types of natural and organic fruit and vegetable juices, carbonated fruit beverages, and specialty items. All R.W. Knudsen Family products are made from 100 percent natural ingredients, without artificial flavors, and never contain added sugar. Visit www.knudsenjuices.com  for more information.